healthy

Morning health shake

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"The Weatherman" offers a recipe that "is low fat and low in calories (about 250) and HUGE on good taste". Full of just about every current health fad food, including cocoa, it sounds great.

Black cocoa

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black choc

Like strong black coffee? Espresso, Turkish, short black... How about having cocoa instead?

Chocolate porridge

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Choc porridge greets the sun

OK it's ugly but it's delicious. And healthy. My 9-year-old son asks for this all the time.

Chocolate cereal

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Choc cereal

Make your favourite breakfast cereal a chocolate fix.

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